Systema

In Systema, the synergy of three components creates a TRUE WARRIOR – Combat Skill, Strong Spirit and Healthy Body. The body has to be free of tension, filled with endurance, flexibility, effortless movement and explosive potential. The spirit or psychological...

Muay Thai

Muay Thai is known as “King of the Ring” in kickboxing circles and the “Art of Eight Limbs” in reference to its use of punches, kicks, elbows, and knees. Training develops devastating power, speed and superb cardiovascular endurance as well as fighting spirit. ...

Jun Fan Gung Fu / Jeet Kune Do

Jeet Kune Do is a hybrid martial arts system and life philosophy founded by martial artist Bruce Lee with direct, non-classical and straightforward movements in 1967. Due to the way his style works they believe in minimal movement with maximum effect and extreme...

Filipino Martial Arts- Kali / Silat

Filipino Martial arts refers to ancient and newer fighting methods devised in the Philippines, the most popular of which are known as Arnis/ Eskrima/ Kali. The intrinsic need for self-preservation was the genesis of these systems. Throughout the ages, invaders and...